Advanced Body Care Wellness Center
Call 310-294-9392 Text for appointments

Relieve pain.
Restore function.
Rebuild strength.

Complete injury rehab and chiropractic care for workers, athletes, and everyday life, including car accident, workers’ comp, VA Community Care and ILWU-PMA patients in Torrance.

  • Same-day visits often available
  • Gentle, low-force adjustments
  • We work with your attorney
Dr. Roozbeh Sahrai
Dr. Roozbeh Sahrai, D.C., QME Qualified Medical Evaluator, California workers’ compensation

Text for appointments

424-241-2432

Call the office

310-294-9392

Visit

4305 Torrance Blvd., Suite 100
Torrance, CA 90503

Hours

Mon–Fri 9 AM–6 PM
Sat 9 AM–4 PM

Injury care that fits your case

Car accident, workers’ comp, VA Community Care and ILWU-PMA patients each need something different to get started. Here’s what to expect and what to have ready.

Car accident injuries

  • Pain and stiffness can take hours or days to show up, so get checked even if you feel okay.
  • Coming through your attorney or your insurance? We coordinate your care and help with the paperwork.

Have ready: the date of the accident and your attorney’s name, if you have one.

“The integration with my insurance, and the ease of paperwork, took so much stress off of me.”
Dominique P., Google review
Text about accident care

Work injuries & workers’ comp

  • Dr. Sahrai is a Qualified Medical Evaluator (QME), certified by California’s Division of Workers’ Compensation.
  • California law gives you 30 days to report a work injury to your employer, so report it in writing as soon as you can.

Have ready: your employer’s name and claim number, if you have one.

Text about a work injury

Veterans: VA Community Care

  • Chiropractic care close to home in Torrance through VA Community Care.
  • Ask your VA care team for a Community Care referral for chiropractic, then text us.

Have ready: your VA Community Care referral.

Text about your VA referral

ILWU-PMA members

  • Chiropractic care, injury rehabilitation and medical massage for ILWU-PMA plan members.
  • Hurt on the docks or off the job, your care is focused on getting you back to work.

Have ready: your member information.

Text as an ILWU-PMA member

How it works

  1. Text us what happened Send a quick text to 424-241-2432 with your name and how you were hurt.
  2. We confirm the details We’ll ask for what your case needs, like your claim number, VA referral, member information or attorney’s name, and check your insurance coverage.
  3. Start your treatment Dr. Sahrai examines you, explains what he finds and builds a plan around your recovery.

What our patients say

Excerpts from real Google and Yelp reviews by patients from Torrance, Redondo Beach, Gardena, Carson, San Pedro, Palos Verdes and across the South Bay.

4.8 27 reviews on Google Read Google reviews 4.8 90 reviews on Yelp Read Yelp reviews
Car accident
“I booked an appointment with Dr. Sahrai a few days afterward, and it was no problem getting in, even on short notice! I have had 7 treatments, and am feeling so much better! I’m finally healing from the traumatic car accidents that caused my injuries.”
Katherine M., Yelp review
Gentle care
“Dr. Sahrai is very gentle and patient. His adjustments are not aggressive like traditional chiropractic. He’s very precise and you can feel the difference right away.”
Vanessa M., Yelp review
Easy scheduling
“Scheduling was a breeze from the very first call. They offer flexible appointment times, quick availability, and text reminders that make everything effortless.”
Sunil G., Yelp review
Accident case
“I first came in for an accident case and ever since then I’ve continued my treatment because they are the best chiropractic office I’ve ever been to.”
Lori K., Yelp review
No pressure
“He does not try to oversell you on services. He is extremely effective, uses gentle equipment, and gets outstanding results!”
Juliana S., Google review
Sports injury
“I have had 2 different knee injuries, and Dr. Sahrai’s treatments and advice has gotten me back up and running (literally) with both of these challenges and I am in great shape again!”
Chris G., Yelp review
First visit
“I was so nervous because it was my first time having to see a chiropractor. Dr Sahrai was very patient, helped me calm down and made sure I was ok with his treatment through out the entire process.”
Lia N., Yelp review
Insurance
“Super helpful and friendly team. Tanya did the entire reservation and confirmed my insurance coverage.”
Sydney W., Google review
Long-time patient
“I’ve been seeing Dr. Sahrai for the past 20 years, and I couldn’t be happier with the care I’ve received. From my first appointment, Dr. Sahrai took the time to thoroughly assess my condition and explain the treatment plan in detail.”
Ramin J., Google review

Attorneys: refer a client with one text

We coordinate chiropractic care for personal injury and workers’ compensation cases. Dr. Sahrai is a Qualified Medical Evaluator (QME). Text or email the office and we’ll follow up with next steps.

For patient care and attorney referral inquiries only. Vendors and sales: vendors@abcchirocare.com

Text 424-241-2432

Sports injuries and everyday pain

Not every visit starts with a claim. We also treat sports injuries and the everyday aches that slow you down, for patients of all ages.

A runner training along the coast

Sports injuries

Strains, sprains and joint pain from running, training, weekend games or the gym, with a plan built around getting you back in action.

Text about a sports injury
A person holding their lower back where it hurts

Everyday aches & pain

Neck and back pain, headaches, stiffness from desk work, or an ache that won’t go away. You don’t need an accident or injury to come in.

See where we can help

Where does it hurt?

Choose an area to see how we can help.

Low back & sciatica

Aching or sharp pain in the lower back, or pain that travels down the leg.

Text about back pain

Injury rehabilitation

A treatment plan built to get you moving again after an accident, a work injury or a sports injury, with every step explained before we begin.

Dr. Sahrai checking a patient’s leg alignment during treatment

What your rehab can include

  • Chiropractic adjustmentsGentle, low-force adjustments with the Activator Method, or manual adjustments when appropriate.
  • Rehabilitation exercisesCorrective exercises and posture guidance, plus what to do at home between visits.
  • Electrical muscle stimulation (EMS)Gentle stimulation to ease pain and muscle spasm.
  • Low-level (cold) laser therapyUsed alongside your treatment to help relieve pain.
  • Kinesiology tapingFlexible support tape that lets you keep moving while you recover.
Cupping along a patient’s back during myofascial release

Myofascial release (MRT) & cupping

Hands-on manual therapy that loosens tight fascia and muscle, with cupping when it helps.

A custom orthotic insole on display in the office

Custom orthotics

Foot support made for you, to help with alignment, posture and comfort in everyday movement.

Massage therapy is also available as part of your treatment plan. Our experienced, well-trained independent massage therapists offer Swedish, deep tissue, lymphatic and pregnancy massage.

Dr. Roozbeh Sahrai in his Torrance office

Meet Dr. Roozbeh Sahrai, D.C., QME

Patients describe Dr. Sahrai as gentle, patient and thorough. He takes time to listen, answers your questions and explains your treatment, so you know what to expect at every visit.

Credentials
Doctor of Chiropractic (D.C.)
Qualified Medical Evaluator (QME)
Education
Southern California University of Health Sciences, 2006
B.S., Medical Technology (Clinical Laboratory Sciences)

What QME means

A Qualified Medical Evaluator is certified by California’s Division of Workers’ Compensation to evaluate injured workers when there are medical questions in a claim.

“‘Do no harm’ has always been my motto. I ask new patients for three visits to see if I can help them. If there’s little or no improvement after three visits, I’ll recommend imaging or refer you to a pain management or orthopedic doctor.”
Dr. Sahrai

Off the clock

When he’s not treating patients, Dr. Sahrai is on the ski slopes or the volleyball court. He knows what it means to want to get back to the activities you love.

Dr. Sahrai skiing at Big Bear Dr. Sahrai with his volleyball team

Visit the office

4305 Torrance Blvd., Suite 100
Torrance, CA 90503

Accessible parking near the entrance, with no steps or stairs. The main entrance and restroom are ADA-compliant.

Get directions Text for appointments

Please give 24 hours’ notice to cancel or reschedule.

The waiting area and front desk
Our waiting area and front desk

Inside the office

The front desk, with the hallway to the treatment rooms
Front desk
A treatment room with a treatment table and anatomy charts
Treatment room
A treatment room with rehab equipment, including an exercise ball
Treatment and rehab room
The hallway to the treatment rooms
Hallway to the treatment rooms
The 4305 Torrance Blvd. office building
The 4305 Torrance Blvd. building
Aerial view of 4305 Torrance Blvd. and the surrounding street
Aerial view of the building on Torrance Blvd.

Hours

Monday to Friday
9 AM–6 PM
Saturday
9 AM–4 PM
Sunday
Closed

Contact

Text (preferred)
424-241-2432

These are for patients and referring attorneys. Vendors and sales: vendors@abcchirocare.com

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